Throughout his life, Thupten Jinpa (the Dalai Lama’s primary English translator) has studied the connections between science and compassion. In his latest book, A Fearless Heart (http://goo.gl/5Ysblw), Jinpa builds off a landmark lecture given at Stanford Medical School to explain how we can take a scientific approach to train our compassion muscle to relieve stress, fight depression, improve our health, achieve our goals, and change our world.
